Health Education

Human immunodeficiency virus (HIV) is an infection that attacks the body’s immune system. Acquired immunodeficiency syndrome (AIDS) is the most advanced stage of the disease. There is currently no effective cure for HIV. But with proper medical care, HIV can be controlled.

What is HIV?
  • HIV (human immunodeficiency virus) is a virus that attacks the body’s immune system. If HIV is not treated, it can lead to AIDS (acquired immunodeficiency syndrome).
  • There is currently no effective cure. Once people get HIV, they have it for life.
  • But with proper medical care, HIV can be controlled. People with HIV who get effective HIV treatment can live long, healthy lives and protect their partners.
Where did HIV come from?
  • HIV infection in humans came from a type of chimpanzee in Central Africa. Studies show that HIV may have jumped from chimpanzees to humans as far back as the late 1800s.
  • The chimpanzee version of the virus is called simian immunodeficiency virus. It was probably passed to humans when humans hunted these chimpanzees for meat and came in contact with their infected blood.
  • Over decades, HIV slowly spread across Africa and later into other parts of the world.
How do I know if I have HIV?

The only way to know if you have HIV is to get tested. Knowing your HIV status helps you make healthy decisions to prevent getting or transmitting HIV.

HIV Test
Are there symptoms?
  • For many, yes. Most people have flu-like symptoms within 2 to 4 weeks after infection. Symptoms may last for a few days or several weeks.
  • Having these symptoms alone doesn’t mean you have HIV. Other illnesses can cause similar symptoms.
  • Some people have no symptoms at all.
HIV Symptoms
What are the stages of HIV?

When people with HIV don’t get treatment, they typically progress through three stages. But HIV treatment can slow or prevent progression of the disease. With advances in HIV treatment, progression to Stage 3 (AIDS) is less common today than in the early years of HIV.

Stage 1 | Acute HIV Infection
  • People have a large amount of HIV in their blood and are very contagious.
  • Many people have flu-like symptoms.
  • If you have flu-like symptoms and think you may have been exposed to HIV.
Stage 2 | Chronic HIV Infection
  • This stage is also called asymptomatic HIV infection or clinical latency.
  • HIV is still active and continues to reproduce in the body.
  • People may not have any symptoms or get sick during this phase but can transmit HIV.
  • People who take HIV treatment as prescribed may never move into Stage 3 (AIDS).
  • Without HIV treatment, this stage may last a decade or longer, or may progress faster. At the end of this stage, the amount of HIV in the blood (viral load) goes up and the person may move into Stage 3 (AIDS).
Stage 3 | Acquired Immunodeficiency Syndrome (AIDS)
  • The most severe stage of HIV infection.
  • People with AIDS can have a high viral load and may easily transmit HIV to others.
  • People with AIDS have badly damaged immune systems. They can get an increasing number of opportunistic infections or other serious illnesses.
  • Without HIV treatment, people with AIDS typically survive about three years.
Ways HIV Can Be Transmitted
How is HIV passed from one person to another?

Most people get HIV through anal or vaginal sex, or sharing needles, syringes, or other drug injection equipment (for example, cookers). But there are powerful tools to help prevent HIV transmission.

Can I get HIV from vaginal sex?

You can get HIV if you have vaginal sex with someone who has HIV without using protection (like condoms or medicine to treat or prevent HIV).

icons
  • Vaginal sex is less risky for getting HIV than receptive anal sex.
  • Either partner can get HIV during vaginal sex.
  • HIV can enter a person’s body during vaginal sex through the delicate tissue that lines the vagina and cervix.
  • Vaginal fluid and blood can carry HIV, which can pass through the opening at the tip of the penis (urethra); the foreskin if the penis isn’t circumcised; or small cuts, scratches, or open sores anywhere on the penis.
Can HIV be transmitted from a mother to her baby?

HIV can be transmitted from a mother to her baby during pregnancy, birth, or breastfeeding. However, it is less common because of advances in HIV prevention and treatment.

icons
  • This is called perinatal transmission or mother-to-child transmission.
  • Mother-to-child transmission is the most common way that children get HIV.
  • Recommendations to test all pregnant women for HIV and start HIV treatment immediately have lowered the number of babies who are born with HIV.
  • If a woman with HIV takes HIV medicine as prescribed throughout pregnancy and childbirth, and gives HIV medicine to her baby for 4 to 6 weeks after birth, the risk of transmission can be less than 1%.
Can I get HIV from sharing needles, syringes, or other drug injection equipment?

You are at high risk for getting HIV if you share needles, syringes, or other drug injection equipment (for example, cookers) with someone who has HIV. Never share needles or other equipment to inject drugs, hormones, steroids, or silicone.

icons
  • Used needles, syringes, and other injection equipment may have someone else’s blood on them, and blood can carry HIV.
  • People who inject drugs are also at risk for getting HIV (and other sexually transmitted diseases) if they engage in risky sexual behaviors like having sex without protection (such as condoms or medicine to prevent or treat HIV).
  • Sharing needles, syringes, or other injection equipment increases your risk for getting hepatitis B and hepatitis C, and other infections.
What are some rare ways that HIV has been transmitted?

There is little to no risk of getting HIV from the activities below. For transmission to occur, something very unusual would have to happen.

Workplace
  • The most likely cause is injury with a contaminated needle or another sharp object.
  • Careful practice of standard precautions protects patients and health care personnel from possible occupational HIV transmission.
icons
Medical Care
  • The US blood supply and donated organs and tissues are thoroughly tested. It is very unlikely that you would get HIV from blood transfusions, blood products, or organ and tissue transplants.
  • You cannot get HIV from donating blood. Blood collection procedures are highly regulated and safe.
icons
Food Contamination
  • The only known cases are among infants. Contamination occurs when blood from a caregiver’s mouth mixes with pre-chewed food and an infant eats it.
  • You can’t get HIV from consuming food handled by someone with HIV.
icons
Biting and Spitting
  • The small number of documented cases have involved severe trauma with extensive tissue damage and the presence of blood. This rare transmission can occur through contact between broken skin, wounds, or mucous membranes and blood or body fluids from a person who has HIV.
  • There is no risk of transmission through unbroken skin.
  • There are no documented cases of HIV being transmitted through spitting as HIV is not transmitted through saliva.
icons
Touching
  • Touching involves putting your hands, other body parts, or sex toys on your partner’s vagina, penis, or anus.
  • The only possible risk would be if body fluids from a person with HIV touch the mucous membranes or damaged tissue of someone without HIV. Mucous membranes are found inside the rectum, vagina, opening of the penis, and mouth. Damaged tissue could include cuts, sores, or open wounds.
  • You can get or transmit some other STDs (like human papillomavirus or HPV, genital herpes, and syphilis) through skin-to-skin contact.
  • If you touch someone’s anus and get feces on your hands or fingers, you can also get or transmit hepatitis A and hepatitis B. Infection with parasites like Giardia and bacteria like Shigella, Salmonella, Campylobacter, and E. coli can also occur.
icons
Tattoos and Body Piercings
  • It is possible to get HIV from tattooing or body piercing if the equipment or ink has someone else’s blood in it. This is more likely to happen when the person doing the procedure is unlicensed because they may use unsterilized needles or ink.
  • If you get a tattoo or a body piercing, be sure that the person doing the procedure is properly licensed and uses only new or sterilized equipment.
Ways HIV is NOT Transmitted
How well does HIV survive outside the body?

HIV does not survive long outside the human body (such as on surfaces), and it cannot reproduce outside a human host. It is not transmitted

  • By mosquitoes, ticks, or other insects.
  • Through saliva, tears, or sweat.
  • By hugging, shaking hands, sharing toilets, sharing dishes, or closed-mouth or “social” kissing with someone who has HIV.
  • Through other sexual activities that don’t involve the exchange of body fluids (for example, touching).
  • Through the air.
HIV is NOT Transmitted
HIV and Injection Drug Use
Icon

Sharing needles, syringes, or other drug injection equipment—for example, cookers—puts people at risk for getting or transmitting HIV and other infections.

Risk of HIV

The risk for getting or transmitting HIV is very high if an HIV-negative person uses injection equipment that someone with HIV has used. This is because the needles, syringes, or other injection equipment may have blood in them, and blood can carry HIV. HIV can survive in a used syringe for up to 42 days, depending on temperature and other factors.

Substance use disorder can also increase the risk of getting HIV through sex. When people are under the influence of substances, they are more likely to engage in risky sexual behaviors, such as having anal or vaginal sex without protection (like a condom or medicine to prevent or treat HIV), having sex with multiple partners, or trading sex for money or drugs.

Text
Risk of Other Infections and Overdose

Sharing needles, syringes, or other injection equipment also puts people at risk for getting viral hepatitis. People who inject drugs should talk to a health care provider about getting a blood test for hepatitis B and C and getting vaccinated for hepatitis A and B.

In addition to being at risk for HIV and viral hepatitis, people who inject drugs can have other serious health problems, like skin infections and heart infections. People can also overdose and get very sick or even die from having too many drugs or too much of one drug in their body or from products that may be mixed with the drugs without their knowledge (for example, fentanyl).

Body Fluids That Transmit HIV
What body fluids transmit HIV?

Only certain body fluids from a person who has HIV can transmit HIV. These fluids include

Icon
  • Blood
  • Semen (cum)
  • Pre-seminal fluid (pre-cum)
  • Rectal Fluids
  • Vaginal Fluids
  • Breast Milk

These fluids must come in contact with a mucous membrane or damaged tissue or be directly injected into the bloodstream (from a needle or syringe) for transmission to occur. Mucous membranes are found inside the rectum, vagina, penis, and mouth.

Factors That increase HIV Risk
What can increase the risk of getting or transmitting HIV?
Viral Load

The higher someone’s viral load, the more likely that person is to transmit HIV.

  • Viral load is the amount of HIV in the blood of someone who has HIV.
  • Viral load is highest during the acute phase of HIV, and without HIV treatment.
  • Taking HIV medicine can make the viral load very low—so low that a test can’t detect it (called an undetectable viral load).
  • People with HIV who keep an undetectable viral load (or stay virally suppressed) can live long, healthy lives. Having an undetectable viral load also helps prevent transmitting the virus to others through sex or sharing needles, syringes, or other injection equipment, and from mother to child during pregnancy, birth, and breastfeeding.
Other Sexually Transmitted Diseases

If you have another sexually transmitted disease (STD), you may be more likely to get or transmit HIV.

Icon
  • Getting tested and treated for STDs can lower your chances of getting or transmitting HIV and other STDs.
  • If you have HIV and get and keep an undetectable viral load, getting an STD does not appear to increase the risk of transmitting HIV. But STDs can cause other problems.
  • Using condoms can reduce your chances of getting or transmitting STDs that can be transmitted through genital fluids, such as gonorrhea, chlamydia, and HIV.
  • Condoms are less effective at preventing STDs that can be transmitted through sores or cuts on the skin, like human papillomavirus, genital herpes, and syphilis.

If you’re sexually active, you and your partners should get tested for STDs, even if you don’t have symptoms. To get tested for HIV or other STDs, find a testing site near you.

Alcohol and Drug Use

When you’re drunk or high, you’re more likely to engage in risky sexual behaviors like having sex without protection (such as condoms or medicine to prevent or treat HIV).

  • Being drunk or high affects your ability to make safe choices.
  • Drinking alcohol, particularly binge drinking, and using “club drugs” can alter your judgment, lower your inhibitions, and impair your decisions about sex or drug use.
  • You may be more likely to have unplanned sex, have a harder time using a condom the right way every time you have sex, have more sexual partners, or use other drugs.

If you’re going to a party or another place where you know you’ll be drinking or using drugs, you can bring a condom so that you can reduce your risk of getting or transmitting HIV if you have vaginal or anal sex.

Counseling, medicines, and other methods are available to help you stop or cut down on drinking or using drugs. Talk with a counselor, doctor, or other health care provider about options that might be right for you.

HIV & Substance Use

Substance use disorders, which are problematic patterns of using alcohol or another substance, such as crack cocaine, methamphetamine (“meth”), amyl nitrite (“poppers”), prescription opioids, and heroin, are closely associated with HIV and other sexually transmitted diseases.

Injection drug use (IDU) can be a direct route of HIV transmission if people share needles, syringes, or other injection materials that are contaminated with HIV. However, drinking alcohol and ingesting, smoking, or inhaling drugs are also associated with increased risk for HIV. These substances alter judgment, which can lead to risky sexual behaviors (e.g., having sex without a condom, having multiple partners) that can make people more likely to get and transmit HIV.

In people living with HIV, substance use can hasten disease progression, affect adherence to antiretroviral therapy (HIV medicine), and worsen the overall consequences of HIV.

Commonly Used Substances and HIV Risk
  • Alcohol. Excessive alcohol consumption, notably binge drinking, can be an important risk factor for HIV because it is linked to risky sexual behaviors and, among people living with HIV, can hurt treatment outcomes.
  • Opioids. Opioids, a class of drugs that reduce pain, include both prescription drugs and heroin. They are associated with HIV risk behaviors such as needle sharing when infected and risky sex, and have been linked to a recent HIV outbreak.
  • Methamphetamine. “Meth” is linked to risky sexual behavior that places people at greater HIV risk. It can be injected, which also increases HIV risk if people share needles and other injection equipment.
  • Crack cocaine. Crack cocaine is a stimulant that can create a cycle in which people quickly exhaust their resources and turn to other ways to get the drug, including trading sex for drugs or money, which increases HIV risk.
  • Inhalants. Use of amyl nitrite (“poppers”) has long been linked to risky sexual behaviors, illegal drug use, and sexually transmitted diseases among gay and bisexual men.
What is HIV stigma?

HIV stigma is negative attitudes and beliefs about people with HIV. It is the prejudice that comes with labeling an individual as part of a group that is believed to be socially unacceptable.

Here are a few examples:

  • Believing that only certain groups of people can get HIV
  • Making moral judgments about people who take steps to prevent HIV transmission
  • Feeling that people deserve to get HIV because of their choices
What is discrimination?

While stigma refers to an attitude or belief, discrimination is the behaviors that result from those attitudes or beliefs. HIV discrimination is the act of treating people living with HIV differently than those without HIV.

Here are a few examples:

  • A health care professional refusing to provide care or services to a person living with HIV
  • Refusing casual contact with someone living with HIV
  • Socially isolating a member of a community because they are HIV positive
  • Referring to people as HIVers or Positives
What are the effects of HIV stigma and discrimination?

HIV stigma and discrimination affect the emotional well-being and mental health of people living with HIV. People living with HIV often internalize the stigma they experience and begin to develop a negative self-image. They may fear they will be discriminated against or judged negatively if their HIV status is revealed.

icon

“Internalized stigma” or “self-stigma” happens when a person takes in the negative ideas and stereotypes about people living with HIV and start to apply them to themselves. HIV internalized stigma can lead to feelings of shame, fear of disclosure, isolation, and despair. These feelings can keep people from getting tested and treated for HIV.

icon
What causes HIV stigma?

HIV stigma is rooted in a fear of HIV. Many of our ideas about HIV come from the HIV images that first appeared in the early 1980s. There are still misconceptions about how HIV is transmitted and what it means to live with HIV today.

The lack of information and awareness combined with outdated beliefs lead people to fear getting HIV. Additionally, many people think of HIV as a disease that only certain groups get. This leads to negative value judgements about people who are living with HIV.

icon
What can be done about HIV stigma?
Talk About HIV

Talking openly about HIV can help normalize the subject. It also provides opportunities to correct misconceptions and help others learn more about HIV. But be mindful of how you talk about HIV and people living with HIV.

icon
Treatment

HIV is fully preventable. Effective antiretroviral treatment (ART) prevents HIV transmission from mother to child during pregnancy, delivery and breastfeeding. Someone who is on antiretroviral therapy and virally suppressed will not pass HIV to their sexual partners.

Condoms prevent HIV and other sexually transmitted infections, and prophylaxis use antiretroviral medicines to prevent HIV. Harm reduction (needle syringe programmes and opioid substitution therapy) prevents HIV and other blood-borne infections for people who inject drugs.

HIV is treated with antiretroviral therapy consisting of one or more medicines. ART does not cure HIV but reduces its replication in the blood, thereby reducing the viral load to an undetectable level.

ART enables people living with HIV to lead healthy, productive lives. It also works as an effective prevention, reducing the risk of onward transmission by 96%.

ART should be taken every day throughout the person’s life. People can continue with safe and effective ART if they adhere to their treatment. In cases when ART becomes ineffective - HIV drug resistance - due to reasons such as lost contact with health care providers and drug stockouts, people will need to switch to other medicines to protect their health.

Health Education